Brenda Becher

Chronic pain, chronic fatigue, and dysautonomia conditions such as POTS are sky rocketing. Lay a new foundation for health and wellness. ...

The muscles of the pelvic floor are integral to proper core function and play a crucial role in maintaining overall stability and health...

Well, and while you are at it, release your neck, reduce blood acidity and reposition your diaphragm. These simple exercises can...